Relationship Health Profile Test

Circle either True or False for each item.
1. I am satisfied with my sex life.
True
False
2. My partner doesn’t really listen to me.
True
False
3. I trust my partner.
True
False
4. I feel picked on and put down.
True
False
5. I feel hopeful about our future.
True
False
6. It is not easy to share my feelings.
True
False
7. My partner often says, “I love you.”
True
False
8. Sometimes I feel rage.
True
False
9. I feel appreciated.
True
False
10. I am out of control.
True
False

11. My partner is there for me in hard times.
True
False
12. My partner is harsh in his or her criticism.
True
False
<p>13. My partner understands me.</p>
True
False
14. I fear my partner is bored.
True
False
15. My partner doesn’t like to share what’s on his or her mind.
True
False
16. I imagine myself divorced.
True
False
17. My relationship is what I always dreamed of.
True
False
18. I know I am right.
True
False
19. My partner treats me with dignity and respect.
True
False
20. My partner is a taker.
True
False
21. We often do fun things together.
True
False
22. Sometimes I just want to hurt my partner.
True
False
23. I feel loved.
True
False
24. I would rather lie than deal with a problem.
True
False
25. We still have a lot of passion in our relationship.
True
False
26. I am trapped with no escape.
True
False
27. My partner thinks I am fun to be with.
True
False
28. Our relationship has gotten boring.
True
False
29. We enjoy going out on dates alone.
True
False
30. My partner is ashamed of me.
True
False                                                                                                                                                   31. We trust each other a great deal.
True
False
32. We have become nothing more than roommates.
True
False
33. I know my partner will never leave me.
True
False
34. I am no longer proud of my body.
True
False
35. My partner respects me.
True
False
36. My partner constantly compares me to others.
True
False
37. My partner still finds me desirable.
True
False
38. We just seem to want different things.
True
False
39. I am allowed to think for myself.
True
False
40. I feel crowded by my partner.
True
False
41. I am honest with my partner.
True
False
42. People have no idea what our relationship is really like.
True
False
43. My partner is open to suggestions.
True
False
44. My partner has shut me out.
True
False
45. My partner is my primary source of emotional support.
True
False
46. I feel judged and rejected by my partner.
True
False
47. My partner cares if I am upset or sad.
True
False
48. My partner treats me like a child.
True
False
49. My partner puts our relationship ahead of all others.
True
False
50. I never satisfy my partner.
True
False
51. My partner wants to hear my stories.
True
False
52. I chose my partner for the wrong reasons.
True
False
53. I look forward to our time together.
True
False
54. My partner thinks I am boring in bed.
True
False
55. My partner is lucky to have me.
True
False
56. My partner treats me like an employee.
True
False
57. I win my share of disputes.
True
False
58. I envy my friends’ relationships.
True
False
59. My partner would protect me if necessary.
True
False
60. I am suspicious of my partner.
True
False
61. I feel needed by my partner.
True
False
62. My partner is jealous of me.
True
False

Scoring

Now go back over your test and count all of the even-numbered questions to which you answered True. Write down the total. Now go back and count all of the odd-numbered items to which you answered False. Add that number to your True total to get your overall score.

Even numbered True responses _______                                                                           Odd-numbered False responses _______                                                                       Overall Total _______

This test is designed to give you a quick snapshot of the health of your relationship. If your overall score is above 32, it is likely that your relationship is in extreme danger of failing. If your total score is between 20 and 32, then your relationship is seriously troubled and you may be living an emotional divorce. If your total score is between 12 and 19, then your relationship is probably about average (which is not great) and certainly needs work. If your score is below 11,then your relationship is well above the norm and may have isolated areas in which you can improve.

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